Breath Circle • SUN • 07.11.10

Project Butterfly invites you to a dinner and Breathing Circle with Katrina Time to Shine… a breathing circle in Los Angeles with Katrina In these times when our hearts are yearning and guiding us to sit in the Circle of Community, to support and be supported, each of us unique and equal expressions of the Light, there can be old habits of separation that get in the way. On this new moon/solar eclipse, come and shine some awareness on what eclipses the truth of your heart… what compromises the Real You. Katrina will guide you through an active breathing meditation that quickly releases the mind and unlocks the door to the expansiveness of all that You are. Come dive into the breath… come dissolve the Self so that Spirit can enter… come Breathe Into Love and Shine. Tuition :: $45 contribution at the Door $40 if you register by July 9 or bring a friend and pay $80 for two of you To register: Time :: 6:00pm Doors open 6:30pm circle starts promptly 8:30pm Dinner About Katrina :: A visionary committed to shifting patterns that are out of sync with Love, Katrina gently reminds people of what, deep down, they already know; that Heaven is here on Earth right now. Traveling throughout the U.S. as an intuitive healer and spiritual teacher, she is known as a blazing advocate for Truth. Her passion is contagious. Katrina lives in community in New Mexico. www.breatheintolove.com About the Breath :: Katrina uses a simple, deep and rhythmic pranayama breath which stimulates the hypothalamus gland. The endorphins which are released activate other energy centers, know as chakras. The body's vibrational frequency shifts, stuck and unwanted energy is released, opening you to more Flow in all areas of your life. What to Bring :: Please bring a blanket and pen & paper. Location :: Project Butterfly Loft 821 Traction Ave. – Unit #108 Los Angeles, CA 90013

10021 Integration Council

Integration Spiral Council and Dinner at Project Butterfly

Project Butterfly along with Eric Baumgartner of Urban Remedy and Alexis Slutzky from The Ojai Foundation will be hosting an Integration Spiral Council on Wednesday June 30th beginning at 7:30pm.

This evening will be dedicated to integrating our experience and to sharing its impact on our lives at home, our relations, and our work. It will be also be an opportunity to gather and to envision next steps.

This invitation is for the core group that attended The Ojai Experience, along with those peoples who expressed interest to be there but were unable to attend.

Our goal is to build upon the momentum unleashed at the Ojai Experience, so that we may continue to plant seeds of change, integrate heart based communication, build the bridges of unity and step into a more sustainable future.

Time ::
Doors Open at 7:30pm

Food ::
A delicious vegetarian meal and drinks will be served at 7:30pm

Suggested Donation :: $20 - $30*
* If money is an elusive issue, please contact us in advance to arrange for alternative exchanges.

RSVP required ::
Please email info@projectbutterfly.org
or reply to this email.

Please bring a meditation pillow or blankets to sit on.

Location ::
Project Butterfly Loft
821 Traction Ave. - Unit #108
Los Angeles, CA 90013

The Way of Council comes from the universal, ancient tradition of sitting around a fire to share the stories of our lives. Council was the form used by the First Nations people for decision-making, peace- building and discovering a collective vision. Council is the practice of deep listening and authentic, heartfelt speaking. The sacred container provided by the circle and the intentions allows for deep dialogue and for a profound collective wisdom to emerge.